My last report was on 27th December 2009. Eight months are gone and today I can share with you my further experiences. I did the oil pulling continuously with one break of 30 days to see the effects during this break. Moreover, I have recommended oil pulling to many of my friends in different parts of the world to collect more firsthand information.
The group contains persons who are suffering from sinus problems. I have told them how to do the oil pulling. The sesame oil used is according to their choice. Few want to use organic sesame oil and others prefer the sesame oil available in the market. There was no improvement in the beginning. I have asked them to do it at least for four months daily. The positive effects are seen after 60 days in many. But, the chronic sufferers felt relief only after 120 days.
From the report of almost 30 persons it is interesting to know that the time they need to get relief is individual. It seems one can get relief after two months or it may take even six months or more. It is worth to try as sesame oil has no side effects. The positive effects may be because of the antibacterial effect of the sesame oil. More research must be done in this field.
White teeth, fresh breath and infection-free mouth and gum are reported from all. Persons who had regular gum problems have got complete cure. We know the health cost of these problems and it is worth to try oil pulling to know its advantages for our health. Try this sesame oil pulling and inform me you experiences and opinion.
Tomorrow I will write you what happened during the 30 days when I stopped to do oil pulling.
The group contains persons who are suffering from sinus problems. I have told them how to do the oil pulling. The sesame oil used is according to their choice. Few want to use organic sesame oil and others prefer the sesame oil available in the market. There was no improvement in the beginning. I have asked them to do it at least for four months daily. The positive effects are seen after 60 days in many. But, the chronic sufferers felt relief only after 120 days.
From the report of almost 30 persons it is interesting to know that the time they need to get relief is individual. It seems one can get relief after two months or it may take even six months or more. It is worth to try as sesame oil has no side effects. The positive effects may be because of the antibacterial effect of the sesame oil. More research must be done in this field.
White teeth, fresh breath and infection-free mouth and gum are reported from all. Persons who had regular gum problems have got complete cure. We know the health cost of these problems and it is worth to try oil pulling to know its advantages for our health. Try this sesame oil pulling and inform me you experiences and opinion.
Tomorrow I will write you what happened during the 30 days when I stopped to do oil pulling.
what is oil pulling?
ReplyDeleteYou can read this here Ian...
ReplyDeletehttp://drkpadmanaban.blogspot.com/2009/09/how-to-do-oil-pulling.html
Hi Dr. Kaniappan,
ReplyDeleteI loved the article,,,
Thank you so much!!
Deise Puga
Dear Dr. K.P.,
ReplyDeleteIt is true that "Oil-pulling" improvised the inner-body lubrication. This practice is very
popular among villagers of Southern parts of
India. Now it has gained its space in advertisements also.
Doctors use to advise by goggling with sesame oil, particularly during the early morning awake. It is good for teeth and wipe off bacterial infections and tooth decays .Oil pulling with sesame oil and taking oil bath twice a week, (Wednesdays and Saturdays for males and Tuesdays and Fridays for women) are still in practice with the villagers and they are healthier too.
Thanks Dr.for posting.
Regards,
TV Narayanan
Thanks Deise...
ReplyDeleteIf the mouth is healthy mostly we are healthy. There are many benefits from oil pulling. My native place is Sattur and I know the value of sesame oil bath...Thanks Mr. T. V. Narayanan
ReplyDelete