You can try with fenugreek seeds, they have the property to reduce blood sugar, but the exact amount you must take should be found individually.

But the problem is, fenugreek seeds can bring the blood pressure down, which means if you have only diabetes, the dose must be very exact to control the sugar. Low blood pressure is not good for your health.

Young women should also be careful with fenugreek. It could increase the menstrual flow and may cause break through bleeding.

Fenugreek is also used to increase the mother’s milk. If we want to reduce sugar the blood pressure must be monitored daily.