Studies in animals in USA have brought to the surface many negative results about corn flakes. There were many negative health effects if the animals are continuously fed for one or two months. Therefore, it is only better to serve your child once to twice in a week.

Now and then, in small quantities in a week is enough as long as the children want to eat. It is better for the children not to brush their teeth immediately after eating corn flakes. If they do the enamel of the teeth could be damaged. The dentist’s treatment can cause lot of pain and money. For adults also the same recommendations, now and then yes, but do not forget the major component is carbohydrate, that means ultimately sugar.