Try to avoid processed foods for breakfast. Good carbohydrates are the best brain food.
Fresh breakfast preparations used by your parents are always good. If you want to taste any new food from India and other foreign countries inform you well about these foods. Moreover, you must also see their good combinations also.

For example, in Western countries they eat bread, but not only bread, butter and jam but also cheese, curd with fruits, egg, salad and freshly pressed fruit juices.