Cancer is uncontrolled growth of the cells in any part of the body.

There is a very good connection between cancer and food; if you eat the right food the risk of cancer would be minimized to 50%.

The right food is lot of coloured fruits and vegetables, whole grains and whole grain products, pulses, beans and peas, nuts and seeds.

Avoiding the risk factors like junk, fast and processed foods, less physical activity, smoking, excess alcohol, excess animal fat, obesity and taking right food, you can lead a healthy and better life.