If somebody gives these values they are not serious.
This is the most difficult question for me, I do not know in which ratio they mixed rice and urid dhal. There is also no standard weight for this and moreover how much oil or ghee is present in vadai or dosai is also not known.
I am sorry I do not want to give the amount of calories. We must be careful with the amount of food what we take, but I am against of counting calories and I have obtained good results without counting them.
Friday, November 6, 2009
Could you tell me the calories of vadai, idli and dosai?
Posted by
Dr. K. Padmanaban, Ph.D.
3:19 PM
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